Light & Space Yoga Studio - Open Class $24 - Monday March 13th

Contact Beyond Contact (CBC), is a dance and healing practice that integrates Authentic Movement (AM), Contact Improvisation (CI) and Passing Through (PT) with profound practices of qigong, yoga, healing modalities and energy work.

These practices are well-woven together to create a holistic integration of the Body, Mind, Heart and Spirit in a safe container where each individual is able to express, trust and transform by honoring their personal boundaries and the boundaries of others.

I will guide you through this practice to genuinely connect from the heart within the self, with an-other, with the environment as well as with nature beyond the means of physical contact.

*Sessions are open to all – whether participants are experienced dance practitioners/ healers or complete beginners to dance, holistic and spiritual practices. The skills and tools are all inclusive and take each individual into account, making it a practice available to all!