
BREATHE . MOVE . CONNECT.
“Once your body surrenders to movement, your soul remembers its dance.”
— Gabrielle Roth
I’m Karen, certified Neurodynamic Breathwork facilitator, Embodiment Guide, and Yoga teacher.
I facilitate transformational journeys using breath and movement, to help you awaken your intuitive body wisdom and inner guiding intelligence.
I’m dedicated to hold space for you to integrate all aspects of your being: body, mind, heart and spirit.
Truly honored to guide you on the path toward a more embodied, open hearted and empowered self!
Hello Everyone,
OFFERINGS
Breathwork is a self-empowering technique that brings profound physical and emotional releases, clearing the mind and body of stagnant energy. Connect to the power of your breath and join a group or book a private session.
Contact Beyond Contact is a transformative dance and healing journey, connecting you to your unique and authentic expression, while forging deeper relationships with others through harmonized movement.
These 75min sessions are a powerful blend of somatic practices weaving guided movement, self inquiry and conscious connected breathwork to AWAKEN and FEEL what needs to be released, reset our nervous system and be with what’s ALIVE for you in that moment.
KIND WORDS
INTERVIEW ON THE HEALING COCOON PODCAST
Rebirth Through Breathwork with Facilitator & Dance Healing Guide Karen Nitsche
A journey from a childhood in France to a transformation in LA.